A green yoga carpet.

pricing

CLASS CREDITS

FLOW AND SCULPT

The SHEGO signature classes that combine pilates matwork, mobility and strength for all levels. We use bodyweight, props and weights in each 55 minute class.

Single class credit (valid 1 month)

10 class credits

20 class credits

ELEVATE AND REFORM

Small group classes on the pilates reformer and other equipment to challenge your body with balance, control and resistance. Class size is limited to 4 people per class. Intro class or previous reformer work is required to attend these classes.

Single class (valid 1 month)

5 credits elevate and reform (valid 6 months)

10 credits elevate and reform (valid 12 months)

PRIVATE AND SEMI PRIVATE TRAINING

PRIVATE PILATES TRAINING

One on one sessions for a more personalised program that is tailored towards your individual fitness goals. Workouts are 55 minutes in length.

1 session (valid 3 months)

4 sessions (valid 6 months)

10 sessions (valid 6 months)

*Intro Session (valid 3 months)

*new clients only and required for elevate and reform classes

DUO PILATES TRAINING

Workout with a fried or be matched with someone of similar experience and goals. Semi-private sessions are designed around your fitness goals and are 55 minutes in length.

Pricing is for both individuals

1 session (valid 3 months)

4 sessions (valid 6 months)

10 sessions (valid 12 months)