With passion for health and well-being
Sheana Gollert is the creator of SheGO Pilates and Metabolic Reset. She has been working in the Health and Wellness field since 2002 and passionately believes that the power of Pilates and Nutrition combined, is preventative medicine for ageing, metabolic disorders and overall health.
Sheana holds a Bachelor of Science in Kinesiology (study of human movement), is a fully certified Stott Pilates and pre/post natal Pilates and Garuda Instructor, Precision Nutrition Coach and Metabolic Specialist with a background in Athletic training and Nutrition. Her previous work includes directing Nutrition and Exercise departments for various companies in Los Angeles, New York City, and Chicago as well as an educator for Metabolic and heart rate training and programming for Personal Trainers and athletic groups.